We do gymnastics with the kids

How to train and what exercises to perform to regain balance in body and spirit. Without forgetting the fun

MONDAY 4TH MAY 2020 This article is older than 1 year


In this period where even children are forced to give up sports activities, Marco Caggiati, fitness trainer, offers two videos dedicated to the sport of children and adolescents according to the age group.
In his videos he explains how to train and what exercises to do: equip yourself with 2 plastic glasses and want to have fun!

Videos are in italian only

Gym for children 3 – 6 years old

Gym for children  6 – 12 years old

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