{"id":15043,"date":"2020-03-25T08:00:22","date_gmt":"2020-03-25T07:00:22","guid":{"rendered":"https:\/\/visitsirmione.com\/?p=15043"},"modified":"2020-03-25T15:19:32","modified_gmt":"2020-03-25T14:19:32","slug":"restando-a-casa-articolo-2020-4","status":"publish","type":"post","link":"https:\/\/visitsirmione.com\/en\/restando-a-casa-articolo-2020-4\/","title":{"rendered":"Looking for a new balance"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-15003 editor-img\" src=\"https:\/\/visitsirmione.com\/wp-content\/uploads\/2020\/03\/8x2-yoga-lezioni-826x207.jpg\" alt=\"\" width=\"826\" height=\"207\" srcset=\"https:\/\/visitsirmione.com\/wp-content\/uploads\/2020\/03\/8x2-yoga-lezioni-826x207.jpg 826w, https:\/\/visitsirmione.com\/wp-content\/uploads\/2020\/03\/8x2-yoga-lezioni-568x142.jpg 568w, https:\/\/visitsirmione.com\/wp-content\/uploads\/2020\/03\/8x2-yoga-lezioni-374x94.jpg 374w, https:\/\/visitsirmione.com\/wp-content\/uploads\/2020\/03\/8x2-yoga-lezioni-794x199.jpg 794w, https:\/\/visitsirmione.com\/wp-content\/uploads\/2020\/03\/8x2-yoga-lezioni.jpg 1300w\" sizes=\"auto, (max-width: 826px) 100vw, 826px\" \/><\/p>\n<p>Serena and Raffaele are a couple of yoga teachers from Sirmione where they opened the <strong>Shiva Shakti Yoga Center.<\/strong><\/p>\n<p>They discovered the benefits of this ancient discipline and were so captured that they decided to become teachers in order to allow others to experiment with this method, which rebalances the body, decreases anxieties, fears and negativity.<\/p>\n<p><strong>You can follow their free lessons online:\u00a0<\/strong>(in italian only)<\/p>\n<p>from <a href=\"http:\/\/www.facebook.com\/asdnagayogi\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>\u00a0Centro Yoga Shiva Shakti Facebook page<\/strong><\/a><\/p>\n<p class=\"p3\"><span class=\"s2\">from the <a href=\"https:\/\/www.youtube.com\/channel\/UC3X7durnOBO3KcORXzv7hwg\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Youtube Insieme con Sirmione<\/strong><\/a><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-15000 editor-img\" src=\"https:\/\/visitsirmione.com\/wp-content\/uploads\/2020\/03\/8x5-yoga-lezioni-826x517.jpg\" alt=\"\" width=\"826\" height=\"517\" srcset=\"https:\/\/visitsirmione.com\/wp-content\/uploads\/2020\/03\/8x5-yoga-lezioni-826x517.jpg 826w, https:\/\/visitsirmione.com\/wp-content\/uploads\/2020\/03\/8x5-yoga-lezioni-568x355.jpg 568w, https:\/\/visitsirmione.com\/wp-content\/uploads\/2020\/03\/8x5-yoga-lezioni-374x234.jpg 374w, https:\/\/visitsirmione.com\/wp-content\/uploads\/2020\/03\/8x5-yoga-lezioni-794x496.jpg 794w, https:\/\/visitsirmione.com\/wp-content\/uploads\/2020\/03\/8x5-yoga-lezioni.jpg 1300w\" sizes=\"auto, (max-width: 826px) 100vw, 826px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serena and Raffaele are a couple of yoga teachers from Sirmione where they opened the Shiva Shakti Yoga Center. They discovered the benefits of this ancient discipline and were so captured that they decided to become teachers in order to allow others to experiment with this method, which rebalances the body, decreases anxieties, fears and [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":15001,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[15],"tags":[],"class_list":["post-15043","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","liste-coronavirus-tempo-libero"],"acf":[],"_links":{"self":[{"href":"https:\/\/visitsirmione.com\/en\/wp-json\/wp\/v2\/posts\/15043","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/visitsirmione.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/visitsirmione.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/visitsirmione.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/visitsirmione.com\/en\/wp-json\/wp\/v2\/comments?post=15043"}],"version-history":[{"count":8,"href":"https:\/\/visitsirmione.com\/en\/wp-json\/wp\/v2\/posts\/15043\/revisions"}],"predecessor-version":[{"id":15063,"href":"https:\/\/visitsirmione.com\/en\/wp-json\/wp\/v2\/posts\/15043\/revisions\/15063"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/visitsirmione.com\/en\/wp-json\/wp\/v2\/media\/15001"}],"wp:attachment":[{"href":"https:\/\/visitsirmione.com\/en\/wp-json\/wp\/v2\/media?parent=15043"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/visitsirmione.com\/en\/wp-json\/wp\/v2\/categories?post=15043"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/visitsirmione.com\/en\/wp-json\/wp\/v2\/tags?post=15043"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}